Wednesday, May 25, 2016
6:00 – 7:15 pm
Canada Way Education Center
5310 Woodsworth Street
Hatha Flow 6:00 – 7:15 pm Dude Chilling Park 2390 Brunswick St. Vancouver
NO SESSION ON Saturday, May 28, 2016
No session this coming Saturday, May 28th.
Yoga session to return on June 4th.
Free Gentle Flow Yoga
@ New Westminster River Market
Time: 8:00 – 9:00 am
Location: 2nd Floor Community Square, River Market
810 Quayside Drive
New Westminster, BC
OPEN TO ALL
Please bring your own mat and props (blankets, yoga blocks) if available
1:45 – 3:00 pm
45 W Hastings St.
Yoga is the practice of unconditional love. It is the process of rediscovering the love, strength, and courage to face the darkness within and without. But most of all, yoga is the affirmation of my commitment to waking up every morning loving the world all over again, no matter how dark, no matter how difficult, no matter how painful.
You will always be welcome here, just as you are, wherever it is that you find yourself... physically, mentally, and emotionally. I promise to hold this space for you to explore whatever it is that you need to explore at the moment.
There will be laughs, smiles, and LOTS of hugs. And some days, there will also be tears, and it will always be perfectly OK.
You are loved. This is a promise.“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of Infinity. Life is Eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in Eternity.” Paulo Coelho
Simon Fraser University
200HR Yoga Alliance Teacher Training
Lead with Love Mentorship
Shannon Cluff Yoga
55HR YIN YOGA TEACHER TRAINING
Jolene Bayda & Savoir Yoga
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Sometimes yoga is a journey into the edge of discomfort, that vast space of darkness longing to be acknowledged and embraced. If we are willing, this is the space where we truly get to explore our narratives and our deeply rooted physical, emotional, and mental patterns. But sometimes yoga means remaining still enough to recognize[…]
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