Saturday, October 1st
Sunrise Hatha Flow
@ New Westminster River Market
8:00 – 9:00 am
Location: 2nd Floor Community Square, River Market
810 Quayside Drive
New Westminster, BC
Cost: By Donation. No one will be turned away for lack of funds
OPEN TO ALL
Please bring your own mat and props (blankets, yoga blocks) if available
Sunday, October 2nd
Class to be lead by sub teacher
1:45 – 3:00 pm
45 W Hastings St.
Free or By Donation.
Yang to Yin – Mondays, Starting October 3
Yang to Yin
6:30 – 7:45 pm
Vive Tu Vida Fitness
#202-627 Columbia Street
Sunset Flow – Tuesdays, Starting October 4th
Sunset Flow 6:00 – 7:30 pm Karma Teachers New West 28 Sixth Street New Westminster
Yoga is the practice of unconditional love. It is the process of rediscovering the love, strength, and courage to face the darkness within and without. But most of all, yoga is the affirmation of my commitment to waking up every morning loving the world all over again, no matter how dark, no matter how difficult, no matter how painful.
You will always be welcome here, just as you are, wherever it is that you find yourself... physically, mentally, and emotionally. I promise to hold this space for you to explore whatever it is that you need to explore at the moment.
There will be laughs, smiles, and LOTS of hugs. And some days, there will also be tears, and it will always be perfectly OK.
You are loved. This is a promise.“We are travelers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of Infinity. Life is Eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in Eternity.” Paulo Coelho
Simon Fraser University
200HR Yoga Alliance Teacher Training
Lead with Love Mentorship
Shannon Cluff Yoga
50HR YIN YOGA TEACHER TRAINING
Jolene Bayda & Savoir Yoga